Keto Instant Pot Cookbook: 600+ Healthy low carb and Delicious Recipes -1000Day meal plan- Lose up to 30 pounds in 4 weeks And 10 Tip Download PDF – Keto Instant Pot Cookbook: 600+ Healthy low carb and Delicious Recipes -1000Day meal plan- Lose up to 30 pounds in 4 weeks And 10 Tip Download PDF Book
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Synopses & Reviews
Synopsis
If you’ve been on any diet before, then you understand the concepts of dieting, eat less exercise more and shed weight. For some the struggle is real, maybe you’ve tried several diets and almost gave up, rest assured, you found the right diet for your weight loss issues and healthy living. Ketogenic diet is far most the most effective diet for weight loss and has more health benefits such as: lowering blood pressure, reversing diabetes type 2 and much more. This diet recommends foods that are low in carbs and high in fat, in turn, the body utilizes the fat reserves in the body for energy and therefore weight is lost.
This guide has the best selection of 600 keto diet recipes so you never get tired cooking the same thing over and over. We have also included a 1000-day meal plan for easy planning of your meals. Here are some of the meals you will be able to prepare using this guide:
- Breakfast
- Mains
- Sides
- Vegetarians
- Seafood
- Poultry
- Meat
- Vegetables
- Soups Stews and Sauces
- Beans, grains and Pasta
- Snacks
- Favorites
- Desserts
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Product Details
- ISBN:
- 9781081831929
- Binding:
- Trade Paperback
- Publication date:
- 07/21/2019
- Publisher:
- Independently Published
- Language:
- English
- Pages:
- 258
- Height:
- .54IN
- Width:
- 8.50IN
- Author:
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